Look for The Joy

Look for The Joy

“J. Costello” Much to my surprise, I routinely get emails asking me for favors from random people I’ve never met. Not Nigerian princes tragically unable to claim their fortune without my banking info, exactly. No, I get requests like, “You should run my...
Is Yoga Good for Dementia?

Is Yoga Good for Dementia?

Is This A Good Idea? Is yoga good for dementia? I’d never given it any thought until recently. I was cleaning up my inbox when I came across a two month-old email from Margaret Manning, founder of Sixty+Me.com (where I’m a guest blogger). Tangled in a spam...
Seemed Like A Good Idea

Seemed Like A Good Idea

My little brother and his best friend set the backyard on fire one fine summer day. After the fire department had come and gone and it was certain John and Matt were okay, everyone had the same question: Why? Why did you do it? (Later iterations included, “What were...
Use It or Lose It

Use It or Lose It

Use It or Lose It Having a great day is a whole lot easier when you know how to pull it off, right? If you entered the giveaway last week, you got the email mini-course on engagement. (If you missed it, you can still sign up for the mini-course, even if you don’t want...